Synopsis
Everyday Revolutions is a podcast created for YOU. Whether you're kicking butt in life and health and looking to stay inspired, or whether you're struggling and need hope, support and ACTIONABLE advice to reclaim your health, happiness and purpose, we've got some awesome content for you. If you are looking for inspiration, motivation, and ACTIONABLE tips during your daily commute, workout, or "me" time, Dr. Alain Desaulniers delivers. Each episode brings you Dr. Alain breaking down and discussing relevant topics to help you create a personal revolution, and/or a revealing interview with experts in areas of health, nutrition, fitness, personal development or success. WE dive into it all: failures, AH-HA moments, successes, lifestyle strategies, life hacks and much more. Each episode will equip you with priceless resources and action steps empower you to create REVOLUTIONS in your life!
Episodes
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041: Dr. Jason Richardson - It's all BS (Belief System)
20/07/2017 Duration: 52minMeet Dr. Jason Richardson Author | Speaker | Trainer | Mindset Coach - Doctor of Psychology | MBA Global Management - World Champion & Pan Am Games Gold Medalist Pro Athlete - Husband | Father | Son | Brother | Friend Jason is a Corporate Trainer and the highest educated Action Sports Athletic Speaker in the country. He has helped teams and clients attain and maintain their high-performance levels. Dr.jRich delivers the Gold Medal Mindset for a Championship Life by inspiring, educating, and challenging people to take ownership and action of their work, play, and life! Jason always looked beyond his fields of play was much bigger than just his sport and worked to build advantages that would carry him through life. Throughout his athletic career, Jason set his eyes on several finish lines, earning a BA in Philosophy in 1997, an MBA in 2000, and his Doctorate in Psychology in 2010, while maintaining an ambitious competition sch
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040 - Philip McKernan - Uncover Your Gift
17/05/2017 Duration: 01h07minMeet Philip McKernan Inspirational Speaker, Writer & Filmmaker Philip works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks, seen and unseen, they call Philip. As a speaker he has inspired and challenged the Canadian Olympic Team and The Pentagon to name a few. He helps people get clear on who they are and where they need to go. He helps them transition in their personal Mastermind Talks 2014 in Toronto, Ontario. ©2014 Mark Adams www.MarkAdamsPhoto.com and professional lives so people feel aligned in all areas of life. Philip believes who and what we do 'off the ice' has a huge impact on our results 'on the ice'. What separates Philip from a lot of coaches, speakers and gurus is originality. He brings new conversations to the table and spends an obscene amount of time thinking and challenging the status quo, instead of simply repackaging business & life hacking strategies. Philip McKernan is a p
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039 Thomas DeSchutter - How To Bloom Your Money Mindset
13/04/2017 Duration: 01h03minMeet Thomas DeSchutter A seasoned financial professional and author of "Bloom Your Money, Your Life"— Thomas DeSchutter is committed to all people achieving sustainable personal wealth. He believes in empowering individuals to become stewards of their own financial affairs so that they can live their lives with joy and ease. He specializes in guiding clients who want to create personal and inter-generational wealth. As husband to his wife Leslie and parent to twin daughters, Thomas's family experience motivates him to make a difference in the quality of the live's of others—whether family, clients or community. Thomas also has deep roots in the Vancouver business community having served on the board of the Kitsilano Chamber of Commerce from 2003 to 2012. In 2016 Thomas accepted the role of chair for the Greater Vancouver Board of Trade's Small Business Council, a signature program. Twice a recipient of the Five Star Professional award in the area of Wealth Manager, Thomas also had the privileged respons
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038: Dr. Todd Gignac - How To Get MORE From What You Buy
15/03/2017 Duration: 47minMeet Dr. Todd Gignac My name is Dr. Todd Gignac—I am a husband, a father, and a Doctor of Chiropractic with a special interest in serving families and children. I received my D.C. degree from Cleveland Chiropractic College, Los Angeles, and received my BS degree in exercise and sport sciences from the University of Florida. I am passionate about getting educating families about where health comes from, how we lose it, and how to get it back and keep it—teaching people how to get well so that they're less dependent on pharmaceuticals and capable of reaching their God-given potential so they may do all the things they were called to do. Dr. Todd has practiced in San Diego, CA and now has a private practice in Queensland, Australia. He has spoken on stages in both America and Australia in the areas of health, happiness, & prosperity. Big Ideas talked about during the episode Where does your "stuff" come from? The hidden costs of cheap products What's a Killapilla and why yo
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037 - Spencer Coppin - How to be Superhuman
25/01/2017 Duration: 53minMeet Spencer Coppin Health is a world leader in specialized personal health. Deeply rooted in tested evidence and modern science, we build individualized health programs using anti-aging, functional, regenerative and energy medicines. We call this your Life Protocol, a calibrated program for biochemical individuality that will chart a path to true optimization. Armed with 20 years of experience developing and designing life enhancing medicine protocols across the globe, we have become aware that scientific, data driven and correct thinking is the most amazing director for personal well-being. The key goes beyond asking what is wrong – and to ask why? The answers lead to full repair of underlying imbalances, rebuilt cellular function, hormonal parity, nervous system clarity and harmonized energy states that affect all aspects of living the best possible life experience. The Superhuman Summit is our annual event where we explore the future of human potential. Longevity experts, human augmentation visionari
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036 Dr Norm Detillieux - Discover Your Inner Guru
17/01/2017 Duration: 57minMeet Dr. Norm Dr. Norman's passion in life is helping people connect to their innate potential. After witnessing firsthand how his father avoided invasive back surgery through regular chiropractic care, he decided to commit his life to studying the healing arts. He took his formal studies at The University of Saskatchewan and at the prestigious Canadian Memorial Chiropractic College. He has since pursued numerous workshops and seminars refining his approach to Chiropractic which uses Network Spinal Analysis as the main foundation for his work. Network is currently being researched in over 10 major Universities with studies looking at its effectiveness in improving overall quality of life, ability to respond to stress, and improvements in physical and mental states. Dr. Norman Detillieux runs and operates The Lifehouse Chiropractic Studio and volunteers in the community through his "Giving Back" projects. He also leads a number of different workshops centered on wellness care, creating community,
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035: Dustin Schaffer - Weight-Loss, Brain Boosts and All Things Ketosis
17/11/2016 Duration: 54minEpisode 035: Weight-Loss, Brain Boosts & All Things Ketosis Meet Dustin Dustin was born and raised in Fairmont, Minnesota, graduating from high school in 1995. He enjoyed many outdoor pursuits as a youth excelling in wrestling, football, and baseball. He joined the United States Marine Corps at 18, selected to the Intelligence field and specialized in signals intelligence and later as radio reconnaissance marine. After his first deployment, Dustin was promoted to team leader of his Radio Reconnaissance Team. He was honorably discharged from the Marines in July 1999. Thereafter, he attended Minnesota State University Mankato, where he earned a Bachelor of Science in Exercise Science while playing two years of college football. Since 2001, Dustin has enjoyed working with thousands of people in areas of weight loss and strength building, as well as injury prevention and cardiovascular rehabilitation. In 2006, he became a certified Muscle Activation Techniques (MAT) specialist and has since e
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034 - Joslyn Nerdahl - Let's Talk About Sex
11/11/2016 Duration: 01h15minEpisode 034: Joslyn Nerdahl - Let's Talk About Sex Meet Joslyn Joslyn is a Sex Educator, Intimacy Coach and Sexual Rights Advocate who believes strongly in communication and consent. With years of coaching, surrogacy, somatic body work, sexual education and rehabilitation under her belt she is now completing the clinical portion of her Sexology degree. Her passion is helping people learn how to talk about sex and helping clients find safe ways of exploring how to get their needs met, creating healthier individuals, couples, families and communities. Big Ideas talked about during the episode How and when to talk to your kids about sexuality Why talking about sex is vital to our overall health The first steps to regaining confidence and intimacy Joslyn's 3-step mission to changing the way we view and experience human sexuality How to apply the principles of health to sexuality Resources and Links MOJO MEDIATOR: Joslyn's website BOOK: "It's My Body; A book to teach young
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033: Dr. Scott Vatcher - How To Be An Awesome Dad
21/10/2016 Duration: 47minEpisode 033: Dr. Scott Vatcher - How To Be An Awesome Dad Meet Dr Scott Vatcher Entrepreneur, business owner, health coach, chiropractor, international guest speaker, author for Mens Fitness magazine, podcaster…. and Dad. Dr. Scott Vatcher in his own words: "I am originally from Canada and grew up in a small town called Mt. Pearl in a place called Newfoundland. I had a good up-bringing and lots of great friends growing up. I went to University in my home town and completed an honours degree in Biochemistry. From there I moved to Toronto to complete my Doctor of Chiropractic and literally the same week I graduated I moved to Australia. I have been here ever since, living on the Gold Coast. I own a thriving Wellness Based practice and help 100's of people to better health every week. In my 13 years as a chiropractor I have continued my education about health, wellness, nutrition, exercise, finances, entrepreneurship and many other interesting topics. I am also the father of my beautiful daughter Aurora who
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032: Rachel Jonat - Minimalism: Who Needs It?
31/08/2016 Duration: 36minEpisode 032 - Rachel Jonat - Minimalism: Who Needs It? Rachel Jonat is the writer behind the highly successful Minimalist Mom blog. Before picking up the pen as a career, Rachel sharpened her simple living skills while training and racing internationally as a rower. After multiple cross country moves, and many trans-Atlantic flights with bags below the weight limit, she retired from the sport after winning a World Championship bronze medal. Rachel's books include Do Less (Adams Media 2014) and The Minimalist Mom: How to Simply Parent Your Baby (Adams Media 2016). She is a sought after simplifying expert and has been featured on radio and television. Currently residing in Vancouver, Canada, Rachel has lived in Seattle, London, Ontario, Victoria, BC and the Isle of Man. She is a mother of three boys and loves brunch and tiny houses. You can get more tips about simplifying as a family and read about Rachel's own downsizing and minimalist journey at theminimalistmom.com. Big Ideas talked about d
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031: Dr. Jeff Spencer - How To Be A Champion (At Life)
05/08/2016 Duration: 55minEpisode 031 - Dr. Jeff Spencer - How to be a Champion (At Life) In Dr. Spencer's own words: At just nine years old, I used to wake up at 4:30 a.m. to practice hitting a baseball up and down our street. That competitive spirit led to winning a national championship at just ten years old and then becoming an Olympian at twenty-one. For the past forty years, I've been a professional student of human achievement. I've been driven by this unshakable question: why do some people succeed and others fail? After retiring from professional competition, I went back to school to earned advanced degrees in health and wellness. In the decades since then, I've worked with athletes in nearly every professional sport, Olympic gold medalists, and millionaire entrepreneurs. I've had a front-row seat as I watched these world-class achievers do what they do. Those who try and fail think that the secret is the one thing they don't know or the magic bullet that's going to solve it all. Real champions—those who co
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030 Jenna Kara - How To Be An Everyday Superhero
22/07/2016 Duration: 39minEpisode 029 - Jenna Kara: How To Be An Everyday Superhero Dr. Alain Desaulniers is joined by the superhero that's been behind the scenes for the past 2 years: Jenna Kara. Jenna was not only our office assistant and office superhero for 2 years. She works tirelessly to support her friends and family through various events and performances as a dancer. She volunteers her time to many important causes to her and is just an all around inspiration to be around. Resources and Links Revolution Health in Vancouver, BC Jenna Kara on LinkedIn
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029: Kayvon - How to be Unstoppable
08/07/2016 Duration: 50minEpisode 029 - Kayvon: How to Become Unstoppable Co-hosts Dr. Alain Desaulniers and Dr. Chris Chatzoglou interview the one, the only: Kayvon. Yes. Just Kayvon. Kayvon is recognized as lifestyle entrepreneur, high performance business/ life coach and keynote speaker. A former professional #1 salesman in 3 highly competitive industries, a Two timing collegiate male athlete of the year, University football running back and national ski racer, he is currently transforming lives and touching souls across North America. Kayvon shared the stage with superstars like Lisa Nichols, Tom Bilyue, Brendan Bouchard and can be seen on podcasts such as Vancouver Real and other major media outlets. His Business "10k10min turnaround system" been seen on FOX, NBC, ABC and CBS. Kayvon trained with the world's number one Vocal Coach Roger Love, the worlds renown transformational coach Lisa Nichols. Kayvon has worked with elite body language experts such as Mark Bowden. He has also partnered with experts such as John. C M
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028 - The Birth Partner: A Guide To Labour & How To Be An Awesome Support
25/06/2016 Duration: 35minEpisode 028 - The Birth Partner: A Guide To Labour & How To Be An Awesome Support Co-hosts Dr. Alain Desaulniers and Dr. Chris Chatzoglou delve into an oddly rare topic: birth from the perspective of the birth partner. Birth can be a scary thing. What's it like from the perspective of the partner? What do you do? How can you help? Find out. Both doctors have had their children at home, and it was an awesome experience. They share their experience and unique perspective as not only fathers but chiropractors and health & wellness experts. Here are a few stats on the safety of home birth (from We Birth at Home, the website of our past guest and awesome doula and birth advocate Jessica Austin.): More and more families are choosing to birth at home as our modern culture begins to realize that hospitals and technology are often best reserved for only certain situations in childbirth. Families plan to birth at home for a variety of reasons, but some of the most common reasons include the growing
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025 - In The News - April 2016 Edition
11/05/2016 Duration: 47minIn The News - April 2016 Edition025 in the news Co-hosts Dr. Alain Desaulniers and Dr. Chris Chatzoglou discuss some interesting articles that they get asked about regularly. Have a question you want answered? Have a topic you'd like the doctors to discuss, dissect and disseminate? Send either of them a tweet (Dr. Alain is @dralain and Dr. Chris is @chrischatzoglou) and get the conversation started. Who knows... We may cover your question live on the show! Big Ideas talked about during the episode Coffee: Still need reasons to drink it? It's a "superfood". Really. Check it out. [spp-tweet tweet="Done is better than perfect" -EverydayRevolutions.net] Should breastfeeding be banned from being called natural? Dr. Heidi Haavik's cool research on chiropractic and brain function Nociception? Tony Robbins on how high-performers are different What's Your Why? Who would the doctors have dinner with if they could have dinner with anyone, dead or alive? Their answers may surprise you. Resources and Links Article about b
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024 Dr. Chris Chatzoglou - The One with the Co-Host
27/04/2016 Duration: 50minDr. Chris Chatzoglou - Chiropractor, Crossfit Coach, Coffee Roaster / / Meet Dr. Alain's new co-host: Dr. Chris Chatzoglou / / Dr. Chris Chatzoglou, D.C., is a practicing chiropractor in Vancouver, BC, at Revolution Health, a CrossFit Level 1 Trainer, a former health columnist for the Winnipeg Free Press, former broadcast host for the popular Two Docs Talking About Stuff Podcast and co-host of the top-ranked Everyday Revolutions podcast. / / Dr. Chris has been teaching nutrition, fitness, detox and natural health for over a decade and is passionate about helping others reclaim their health and thrive through the latest cutting edge principles of health and wellness. / / Dr. Chris has helped transform the health and well-being of thousands of people via his clinical practice, health seminars and writings. / / Send him a tweet at @chrischatzoglou / / Big Ideas talked about during the episode / / What the heck is Bulletproof Coffee? / How to shift your mindset from one of sickness to one of health / Is Dr. Chris
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023: Jessica Austin - The Power of Support
15/04/2016 Duration: 01h04minJessica Austin -Birth Doula, Prenatal Instructor & Doula Trainer / / Jessica is a birth doula and informed choice activist who believes women?s rights to choose about their births are of utmost importance. She strives to promote a gentle and informed birth culture through her free educational blog and by participating in local campaigns to raise awareness about important issues in maternal health care. / / Jessica?s strong ties to both the medical and unassisted / non-medical childbirth communities give her a uniquely well-rounded perspective on the range of options for birthing families. Her educational blog and successful doula business, Birth Takes a Village, is a widely used resource for both doulas and birthing families. She also trains new doulas through the Wise Woman Way of Birth Doula Certifying Program and teaches home birth prenatal classes. / / Big Ideas talked about during the episode / / "How you do anything is how you do everything." / Is the hospital a safer place to give birth? / What eve
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022: Gloria Lemay - How to Give Birth
26/02/2016 Duration: 01h02minGloria Lemay - How to Give Birth Gloria Lemay is a lecturer, midwifery educator and traditional birth attendant in Vancouver, BC, Canada. She specializes in VBAC and waterbirth. She has served birthing women since 1976 and is an advisory board member of ICAN and the Canadian Doula Association. Gloria has three grown daughters and one teenage granddaughter. She wants her tombstone to read, “She spoke up for babies.” Big Ideas talked about during the episode Why giving birth at home is safer Birth as an extraordinary experience, and not a medical emergency Gloria's birth story How to shift your mindset to ensure an awesome birth What's so great about the woman's body? Resources and Links Book mentioned: Scientification of Love by Michel Odent, MD Gloria Lemay Wise Woman Way of Birth - Gloria Lemay on natural birth, breastfeeding, and other womanly matters