David Bayens- Primal PT Podcast

Online vs offline training  Who has the better haircut will or dave? Best tracks to listen to while training? Dr Mooss and Ayurvedic nutrition The simple tricks to get leaner and healthier you've never heard Rap battle

What people really think when you approach them on the floor How to change your sales technique to get more sales and be less awkward Why you losing clients because of the thoughts you think

The only 2 things trainers need to succeed Why not looking after your own health and energy costs you money and clients The BEST workout music you'll ever listen to (with sample)

Why it's better to have more good trainers working at your gym The reason selling and tracking SESSIONS is a mistake 

How to build more CONFIDENCE in your service and what you deliver to clients The 2 simple drill you can use to gain confidence to reduce stress and sell better

How to launch a new product when you have ZERO experience  Your only chance to join my FREE mentoring trial  The one question to ask before you launch a new product Why most trainers FAIlL when starting a new product/ service What you should and shouldn't focus on when launching your new product

Why most people don't get results with nutrition  Why you need to stop listening to the experts  The real reason you can't get in great shape and you feel rubbish  The super simple steps you can take to change things

* Why “motivation” is bullshit   * The exact reasons you are not getting results     * THE RAW TRUTH: Setting goals actually works against you   * The emotional cycle of change. No dude not base off your girlfriends menstrual cycle     * The one thing you need to focus on to achieve anything   * How to get thought the valley of despair (most people quit here)     * What actually makes people happy (not what you think)   * Where most people spend their lives mentally and how you can not make the same mistake   * What people that succeed (and fail) ALWAYS do   * Why it does not matter if you don’t wake up motivated every day (no one does)     * The exact actions I take every day to achieve shit  

   Dirty joke about the woman with the gynecologist appointment Why watching Game of Thrones is bad for your sleep Why your sleep sucks and how you can fix it Sex. Should you do it at night? The one simple thing that has helped me in the last 6 months with sleep and it is super fun Top supplements for sleep Why the vampire diaries is the best show to watch for sleep How to improve your sleep from tonight (that cost pretty much nothing) The biggest mistake you are making with sleep you have not heard  

Learn the exact process I use to write highly effective programs. The most common mistkes trainers make when writing programs for clients Why reinventing exercises is a bad idea Link to download the template I use to design programs

The one critical question to ask which most trainers don't to get more sales. It's super easy and begins with A. Why most trainers fail in the first year and hot to avoid doing the same Why experience and skill don't matter to get busy and wy you need to stop thinking it does. How to get busy in your first few months. If begins with F and it cost nothing. The fastest and easiest way to pick up more clients (it's like dating). How to avoid the dreaded "I can't afford it objection" Get clients without feeling like you are "prospecting" How to overcome the fear of selling (yep everyone has it) What to say when someone asks for a program. It's easy and not what you have heard before. How to not overwhelm proscpects in your sales pitch so they don't buy. Avoiding the "slow death" of a trainer. The exact model Ryan uses for comp sessions which has been proven with hundreds of trainers. How to deliver a great sales pitch even if you hate selling. Why a trainer that was better than me didn't make it and I did.

·      Why “cross fit” style workouts are making you fatter. ·      The best rep ranges for female fat loss. ·      How to best structure training programs for females. ·      Cardio or not for fat loss. The answers will surprise you. ·      Sexercise- The best times to do it (guys pay attention). ·      How to adjust training and nutrition around menstrual cycles. ·      Why your wasting time doing too much cardio. ·      Do less exercise and get more results. ·      Francine’s favorite interval method. Unlikely you have heard before. ·      How to lose fat off the legs. Yes it can be done. ·      Is taking the pill working against you. The ans

I interview Danny Marriner a trainer with 15 years experiece.  Go to www.primalpt.com.au for more podcast and other free stuff. How to you get your clients to get the most out of every session. How to determine your clients values and if they can achieve the goals they tell you…or if they are wasting your time What to do before each training session to deliver exceptional service to each client. How to build a business starting from scratch in a new gym. Who has bigger arms Dave, Danny or Will.

 How to avoid the typical confusion of western nutrition and be lean, healthy and happy with less stress. ·      An interview with Mark Bunn, ex AFL player, bestselling author and Maharishi Ayurveda expert. ·      How to understand the cycles that that govern digestion, energy. ·      Why even with the best intentions you are making your health and body worse. ·      How to stop feeling like your swimming upstream all the time and the simple ways to make health enjoyable and effortless. ·      The biggest mistake your are making at night leaving you feel like you have been hit by a train in the morning, you probably have not heard this before. ·      How to build a digestive fire strong enough to be able to eat concrete….and still extract some nutrients. ·      The truth behin