Podcast by Bupa Global
What drives your ambition - yourself or other people?13/01/2017 Duration: 10min
Do you worry too much about what other people think? Our latest podcast in partnership with The School of Life explains the important difference between 'self-focused' and 'other-focused' ambition.
Balancing Your Emotions15/11/2016 Duration: 08min
We all let our heart rule our head sometimes, but with a little help from our rational selves, and The School of Life, we can learn to find a happy balance.
Work to live or live to work?06/10/2016 Duration: 06min
Imbalance is inevitable in modern life and usually signals our devotion to something important. In partnership with The School of Life, we explore the work life balance conundrum and look at whether choosing your imbalance more wisely could be the solution.
Today vs Tommorow: The Pleasure Paradox06/10/2016 Duration: 06min
Have you ever wished you could enjoy life’s pleasures without sacrificing your future happiness? Our latest balance article, in partnership with The School of Life, suggests maybe you can.
To Help Or Be Helped?24/08/2016 Duration: 08min
Selfishness isn’t a trait we often admire in people. But our latest balance article, in partnership with The School of Life, explains how being a little selfish can sometimes do you the world of good.
Mind And Body28/07/2016 Duration: 10min
Your mind and body are not as separate as you might think. This short video explains why your brain works better while active and how adjusting your approach to work could significantly improve your brain power.
Sleep Smart - Dream Solution04/11/2015 Duration: 03min
Sleep Smart - Dream Solution by Bupa Global
Sleep Smart - Avoiding the Blues04/11/2015 Duration: 07min
Sleep Smart - Avoiding the Blues by Bupa Global
Sleep Smart - Power Of The Paradox04/11/2015 Duration: 04min
Sleep Smart - Power Of The Paradox by Bupa Global