Zorba Paster On Your Health
- Author: Podcast
- Narrator: Podcast
- Publisher: Podcast
- Duration: 4:25:00
- More information
Informações:
Synopsis
Each week Dr. Zorba Paster and co-host Tom Clark provide listeners with health and fitness tips to live a full and healthy life. The down-to-earth, personal style makes this call-in show as entertaining as it is informative. Zorba Paster On Your Health can be heard Saturdays from 8 to 9 a.m. and again from 1 to 2 p.m. on the Ideas Network.
Episodes
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Mediterranean and MIND diets linked to fewer Alzheimer’s signs in brain, Frequent socializing linked to longer lifespan of older people, Egg Salad Tartine
21/03/2024This week Zorba and Karl examine a study that suggests the Mediterranean and MIND diets are linked to fewer Alzheimer’s signs, and they discuss how socializing is linked to a longer lifespan for older people. Plus, they put together a tasty recipe for Egg salad tartine.
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Exercising and strength training can ease depression, 100% fruit juice associated with weight gain, Spinach and Chickpea Stew
13/03/2024 Duration: 53minThis week Zorba and Karl look at research showing walking, jogging, yoga, and strength training ease depression, and they discuss a study that shows 100% fruit juice associated with weight gain in children and adults. Plus, they share a delicious recipe for Spinach and chickpea stew.
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High drug prices are not justified by industry’s research and development spending, Covid vaccination in pregnancy protects infants, Coconut Noodle Soup
07/03/2024This week the hosts examine research that shows high drug prices are not justified by industry’s research and development spending, and they discuss research showing COVID-19 vaccinations in pregnancy protects infants. Plus, they speak with guest author Maya Kaimal about her recipe for Coconut Noodle Soup.
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Plant-based or vegetarian diet linked to lower odds of COVID-19, Acupuncture may curb heightened risk of stroke, Mushroom and Tofu Stir Fry
29/02/2024 Duration: 53minThis week Zorba and Karl look at research showing eating a predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19, and they discuss a study that shows acupuncture may curb heightened risk of stroke associated with rheumatoid arthritis. Plus, they share a delicious recipe for Mushroom and tofu stir-fry.
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Healthy lifestyle linked to slower memory decline in older adults, Most antidepressants ineffective for common pain conditions, Spicy Turkey Meatballs
22/02/2024This week the hosts examine research that a healthy lifestyle is linked to slower memory decline in older adults, and they discuss a study showing most antidepressants are ineffective for common pain conditions. Plus, they share a delicious recipe for Spicy turkey meatballs.
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How much caffeine is too much? Air pollution from fossil fuels accounts for over 5 million extra deaths a year, Tangy Apple Potato Salad
14/02/2024 Duration: 53minThis week Zorba and Karl look at research discussing how much caffeine we should be consuming, and they discuss a study that shows air pollution from fossil fuel use accounts for over 5 million extra deaths a year. Plus, they share a delicious recipe for an Tangy apple potato salad.
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Most long COVID effects resolve within a year after mild infection, Deep meditation may alter gut microbes for better health, Broccoli rice casserole
08/02/2024This week the hosts discuss how most long COVID-19 effects resolve within a year after mild infection, and they examine why deep meditation may alter gut microbes for better health. Plus, they share a delicious recipe for a Broccoli rice casserole.
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Bee stings may help arthritis, Study finds bottled water contains nano-plastics, Andouille Sausage Rice Pot
31/01/2024 Duration: 53minThis week Zorba and Karl look at research about how bee sting venom may help arthritis symptoms, and they discuss a study that shows many brands of bottled water contain thousands of nano-plastics. Plus, they share a delicious recipe for an Andouille sausage rice pot.
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Social media use may impact young adolescents’ brain development, Scientists find key reason why loss of smell occurs in long COVID-19, Bok choy mushroom stir fry
25/01/2024This week the hosts discuss a study about how social media may impact young adolescents’ brain development, and they examine new research on why loss of smell occurs in long COVID-19. Plus, they share a delicious recipe for Bok choy mushroom stir fry.
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Dr. Zorba talks about grief, Study finds immersion in nature can help children’s mental health, Grilled Mango Sticky Rice
18/01/2024 Duration: 53minThis week Zorba and Karl discuss grief and the grieving process, and they talk about how being in nature can help children’s mental wellness. Plus, they share a delicious recipe for Grilled mango sticky rice.