Pursuit Of Bliss

Kristen shares her experience entering the mush and what happened that tore her heart wide open. The pain brought up old coping mechanisms, big emotional releases and a lot of shame surfaced. She explains how she handled this experience and what led her to embodying unconditional love. Topics discussed in this episode are: What Kristen calls the phase when you face the depths of your shadows Why it’s necessary to slow down & why it’s actually productive What it felt like when Kristen experienced a betrayal Why it is a gift when someone reopens old wounds Different reasons we have emotional releases What Kristen resorted to in order to cope with the pain What trauma bonding is & what it feels like Kristen’s perspective on karma What Kristen’s cat would do when she was in the void What opportunity Kristen was given when she wasn’t chosen in love What Kristen’s old patterns were How she felt when these wounds were triggered and what she did in that moment What Kristen had to feel to then embody uncondit