Mountain Zen Den Podcast

Welcome to the Mountain! Hey Friends, Brett Wilson here – your host and Trail Guide at Mountain Zen Den, encouraging you to connect with Nature for mindfulness and personal growth – naturally!  Come on in… How are you?  I am so excited to be back with you after an extended hiatus, where we have taken some time to get away, plan, and restructure things at the Den. There is so much to tell you, and I cannot wait to share with you all the incredible human beings and resources we have been meeting and curating just for your well-being and personal development. We are starting a new season here at Mountain Zen Den.  Can you believe it?  Season 6!  Over the past few months I have had the opportunity to face some personal challenges, (aka personal growth opportunities — as do we all), doing some deep thinking, strategizing, re-purposing, and making new friends with some truly wonderful and inspiring people.  We’ll be introducing them to you in the next several episodes — musicians, writers, documentary wild