Meta Minds

You might be lying to yourself! In this episode, we will help you identify when you are lying to yourself, how the people around you are keeping you stuck in these lies, and how values-guided action can defeat the lies that have been ruining your life for years. You will also gain some insights into how to become more aware of the lies, and what techniques and tools you can use to defeat them. Book a counselling session with Dan: https://metamindstherapy.com/