Yoga Wisdom With Swami Satchidananda
Creating A Successful Meditation Practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:36
- More information
Informações:
Synopsis
Swami Satchidananda answers questions about meditation, particularly about how to deal with tamas, the lethargy that can sometimes keep us from doing our Yoga practice and can also cause sleepiness during meditation. He begins the program with some inspiring words about the True Nature of Being.
