Jerry Banfield

If you get nauseous when your are flying or landing, I know how much of a struggle that can be. I cannot read or use my phone when I am in the car or flying because it makes me sick. The last time I flew, the plane had a bit of a rough landing. In the past, this would have bothered me. I would have been angry with the pilot and all this would have done is make me feel more nauseous. Instead of focusing on the negative aspect of the flight, I accepted what had happened and was thankful we landed safely. This new found sense of relief helped settle my stomach. Our mind tricks us into focusing on the negativity of the past and future. Focusing and being thankful for the present moment creates a positive energy that helps me overcome obstacles more easily. Thank you for taking the time to be here with me today, and I appreciate your feedback! --- Support this podcast: https://anchor.fm/jerrybanfield/support