Jerry Banfield

meditation for beginners at home for falling to sleep and relief from pain, anxiety, and stress

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Synopsis

You will not believe how easy meditation is to get started with! Beginners can use this video for immediate help falling asleep and getting relief from stress, pain, and anxiety! This video is a free preview of one day from my Geniuses course on Udemy at https://www.udemy.com/geniuses/?couponCode=YTM615 --- Support this podcast: https://anchor.fm/jerrybanfield/support