Jerry Banfield

Does getting sick make you angry? I used to get sick all the time because of stress from work, drinking too much, and not eating well. Getting sick usually forced me to miss activities I had planned, and this irritated me. Now that I am making it a priority to stay healthy, I rarely get sick. Eating healthier and exercising everyday has done wonders for my health. Since I know I am taking better care of myself, on the off chance I do get sick I no longer feel guilty about my bad habits. I no longer bring the pain and suffering from my past to make me feel worse when I get sick. Thank you for taking the time to be here with me, and I appreciate your feedback! --- Support this podcast: https://anchor.fm/jerrybanfield/support