Jerry Banfield
Facing your feelings will help you avoid stress, anxiety, pain and suffering.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:21
- More information
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Synopsis
What is it I do today that makes it easier to handle stress, anxiety, pain and suffering? The trick for me is to face whatever it is I am feeling. In the past, I would often try to run away from my problems and emotions by turning to alcohol. However, this led me to become so miserable that I had to either get me life together, or die. I am grateful to be here to share with you today, and I value your feedback! --- Support this podcast: https://anchor.fm/jerrybanfield/support