Jerry Banfield

The only real power I have in my life is over what I pay attention to. I cannot control my thoughts or what happens around me, the only thing I can control is what I give life to. I have found that life is a lot better when I pay attention to what is happening around me, right this moment. How many times have you stubbed your toe on something, or bumped in to someone, or narrowly avoided a car accident? This usually happens to me when I am paying attention to my thoughts and not what my body is doing. Accepting what is going on around me and focusing in on the moment gives me peace of mind each day. Thank you for taking the time to be here with me, and I appreciate you feedback! --- Support this podcast: https://anchor.fm/jerrybanfield/support