Own Your Eating

Jason was fortunate enough to be invited back as a judge at the Reebok CrossFit Games 2019, in Madison Wisconsin.  Listen in as Jason and Roz catch up over coffee & share some laughs. Here are some of the highlights discussed: The afterparty The format of the Games this year - was Jason a fan of the cuts? What it was like judging at the Games - was Jason able to go unbroken for 66 reps of KB shoulder to overheads?! What happened with Mat Fraser's pack & was the penalty fair? How Jason stayed on top of his fitness & nutrition Wod on the Waves - early bird tickets & when it's happening! All that and so much more! If you enjoyed this episode, please give it a share and as always, feel free to contact us and let us know what else you'd like to hear about on the podcast.  --- Support this podcast: https://anchor.fm/ownyoureating/support