Just Whatever W/ Jamie & Caleb

20: Anxiety! Anxiety! Anxiety!

Informações:

Synopsis

This week we're talking everyone's least favorite neighbor: anxiety. We've tried to record this episode in the past, but we got too anxious about it. So, here we are trying again! In this episode we: -Define anxiety as we see it and experience it and categorize anxiety into different buckets.  -Realize that this episode could potentially be triggering for some people, so please listen when you are in a safe and comfortable headspace! Take care of yourself and maybe skip to Part 3 if you're feeling particularly anxious.  -Talk about the link between anxiety and depression.  -Introduce you to the DSM-V (Diagnostic and Statistical Manual of Mental Disorders) which catalogues different disorders. -Urge you to not self-diagnose mental disorders! See a trained psychiatric professional!  -Feature Caleb's Review Corner™️ and Hermione's Little Squeak (seriously, go back and listen for it, it's adorable). -Want you to guess what Caleb is eating during this episode! Send us a voice message