Spilled Milk

Great blades of wheat grass! This week our super trendy and always relevant hosts are on a cleanse. They are bulking up and hulking out, braving one of the most dreaded of beverages, green juice. This episode is certified organic, all natural, cold pressed, non-GMO and gluten free. Bottoms up! EXPLICIT. spilledmilkpodcast.com      Recipes Abby's Green Smoothie - Blend up the following: coconut water, romaine lettuce, kale, banana, apple, lemon juice and berries.   Super weird hippy version - Blend up the above with a tablespoon of flax seeds, chia seeds, spirulina and chlorella.    Links   Juicebox in Seattle Suja Evolution Fresh