Barbells, Bootcamps And Banter

Barbells, Bootcamps, and Banter the OFFICIAL podcast of Athletic Based Training. This week Chris and Teddy catch up on fitness, mental health, technology, adaptability, sleep paralysis, and growth. Amongst plenty of other topics too. Enjoy this weeks episode as we ease back into recording, the gym, and life as we now know it. --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message