Nadia Murdock Fit Mind & Body Podcast
Kait Hurley: Move. Meditate. Feel Amazing.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:21
- More information
Informações:
Synopsis
Kait Hurley is the founder of the app KAIT Hurley that encourages students to achieve mindfulness by moving and meditating. Listen to the interview as we both share our challenges with anxiety and learning to meditate.
