Ever Forward Radio

EFR 636: It's Not Me, It's You - Break the Blame Cycle, Relationship Better, and Untangle Common Barriers with Your Partner with John Kim and Vanessa Bennett

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Synopsis

What would happen if you approached both your relationships with yourself and your partner through a lens of curiosity instead of judgment and resentment?  Chances are you’d experience more love, comfort, and happiness. In this episode, John Kim and Vanessa Bennett share their best insights on cultivating a quality relationship with yourself and your partner, the hard work it takes to “relationship better”, and tips and tactics for overcoming the barriers to having a healthy relationship. Most importantly, John and Vanessa talk about the power of approaching relationships through a lens of curiosity instead of judgment.  John and Vanessa, two psychologists, therapists, and life partners are the authors of the new book, “It’s Not Me, It’s You: Break the Blame Cycle. Relationship Better”. In its pages, as well as in this episode, the pair analyzes their own relationship to help untangle the common and frustrating barriers many individuals face on the road to a happy, loving, rewarding partnership.   Follow John