Ever Forward Radio

How do you find meaning and stillness in your daily life? That could sound like a loaded question, but if you take a step back and think about it, meaning and stillness are things we get to relish in every single day… if we’re mindful about it! Eli Weinstein, a Licensed Clinical Social Work Therapist, is passionate about sharing tips and tools for no BS mental health, wellness, and everyday life. He’s here to do just that. In this discussion, Chase and Eli talk about navigating parenthood, partnership, and your relationship with yourself. He shares his simple, yet powerful techniques for minimizing anxiety, stress, overwhelm, and the societal noise we’re constantly exposed to. Then, he sheds light on three major mental health issues the world is facing right now and why we should be aware of them.   Follow Eli Weinstein @eliweinstein_lcsw Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights Eli explains how to begin the process of “dating yourself”, getting to know