Aging Greatfully With Holley Kelley

Healthy Holiday Strategies with Coach Omar Cumberbatch on Aging GreatFULLy!

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Synopsis

Omar Cumberbatch will help you ring in the holidays with cheer and fun while not derailing yourself from your fitness and health goals! ​Omar Cumberbatch, founder of The Wellness Ultimatum is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. For over a decade he studied hundreds of different nutritional theories navigating through the world of contradictory dietary and exercise advice. During this time he experienced firsthand how challenging it was to devise his own dietary plan. Omar was able to confront this struggle by changing his approach to incorporate a holistic lifestyle approach. He then decided to become a health counselor to fulfill his passion for working with individuals who struggle with similar obstacles and are motivated to change.Coupling his knowledge and studies at IIN, Omar create