Weight A Minute With Amanda
043: A Beginner's Guide To Weight Lifting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:00
- More information
Informações:
Synopsis
Trainer Zeb Crawford and I discuss the best way to start a weight lifting or strength training routine. Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ Find Zeb here: https://www.instagram.com/zeb_nattynutrition/
