Weight A Minute With Amanda
072: Jason Theobald Interview - Reverse Dieting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:31
- More information
Informações:
Synopsis
Trainer Jason Theobald discusses reverse dieting, a method to bring your calories slowly back to a maintenance level after living in a caloric deficit. Also how this can possible used after weight loss surgery. Find Jason on his website: https://scoobyprep.com/ Rational Foods website: https://www.rationalfoods.com/
