Weight A Minute With Amanda

In this episode Josh & I discuss his background in fitness, the struggles most people face, my own fitness journey and how he's helping and lots of weird tangents. This episode is pretty much a roller coaster ride that I hope you enjoy listening to as much as I enjoyed having the conversation. Find Josh's website here: https://www.cincy360fitness.com/ Instagram here: https://www.instagram.com/cincy360fitness/