Weight A Minute With Amanda
158: Breathing Exercises And Mobility With Josh Garrett
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:50
- More information
Informações:
Synopsis
Another fun chat with my trainer, Josh Garrett, owner of Cincy 360 Fitness. We discuss the mobility exercises I'm doing, how to incorporate some of them into a daily routine along with breathing exercises and some other random tangents. Find Josh here: https://www.cincy360fitness.com/
