Weight A Minute With Amanda

185: Running Tips With Whitney Mueller From Fuel The Sole

Informações:

Synopsis

Starting a running routine in the new year? Whitney from Fuel The Sole and Cincy 360 Fitness has advice on how to get started, good form, stretches and shoes to get running! Find Whitney here: https://www.fuelthesole.com/ And here: https://www.cincy360fitness.com/