Weight A Minute With Amanda
208: Lifting Heavy & Lifting To Failure With Guest Josh Garrett
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:51
- More information
Informações:
Synopsis
Personal trainer and gym owner Josh Garrett and I discuss what lifting heavy means and lifting to failure. Find Josh here: https://www.cincy360fitness.com/
