Weight A Minute With Amanda
228: Reducing Chronic Stress Through Mindfulness With Dr. Sian Cotton & Meriden McGraw
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:55
- More information
Informações:
Synopsis
Dr. Sian Cotton & Meriden McGraw from the UC Center for Integrated Health & Wellness discuss chronic stress and how to reduce symptoms through mindfulness. Find them here: https://uchealth.com/integrative/
