Weight A Minute With Amanda
238: Learning How To Relax Through Meditation With Lynn & Lisa Thal
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:54
- More information
Informações:
Synopsis
Lynn & Lisa Thal discuss the importance of relaxation and how you can learn to relax more through meditation. Find Lynn here: https://lynnthal.weebly.com/ Find Lisa's books here: http://3wordmeetings.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/
