Weight A Minute With Amanda
265: Full Body Workouts vs Muscle Group Splits With Josh Garrett
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:23
- More information
Informações:
Synopsis
Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss if it's better to do a complete body workout or work a specific muscle group each day. Find Josh here: https://www.cincy360fitness.com/
