Weight A Minute With Amanda
271: Abs Are Made In The Kitchen With Josh Garrett
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:18
- More information
Informações:
Synopsis
Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss the importance of food vs exercise when trying to lose weight. We also hit some fun body image topics and how the mental struggle is real. Find Josh here: https://www.cincy360fitness.com/
