Weight A Minute With Amanda

Dr. Ashley Solomon, clinical psychologist, and I chat all about recognizing exercise addiction and finding solutions.  Find more resources from Dr. Solomon here: https://galiacollaborative.com/ And on Instagram: https://www.instagram.com/galiacollaborative/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/ Moab weekend adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure