Weight A Minute With Amanda

505: Staying Active And Sleep Hygiene With Dr. Monica Sullivan

Informações:

Synopsis

Dr. Monica Sullivan from The Christ Hospital Health Network and I chat about ways to stay active while under quarantine, and some helpful tips for getting rest. Find Dr. Sullivan here: https://www.thechristhospital.com/   Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/ Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/