Weight A Minute With Amanda

526: Shannon's Weight Loss Journey - Updates One Year Later

Informações:

Synopsis

Last year we followed along on Shannon's weight loss journey (starting at episode 224 and ending at 357). Shannon is a 44 year old mom of 3 looking to live a healthier life and lose weight.    In this episode we catch up with Shannon almost a year later and see where she is, and where she wants to be.    Find me on Instagram: https://www.instagram.com/youcanpoundthis/ My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/