Weight A Minute With Amanda

572: How Sleep Impacts Weight Loss And How The Pandemic Has Impacted Your Sleep With Dr. Kanagarajan

Informações:

Synopsis

Dr. Karthikeyan Kanagarajan is a sleep medicine specialist at The Christ Hospital Health network. In this episode we discuss the impacts of sleep on weight loss, how the pandemic has changed our sleep patterns, sleep apnea, insomnia, sleep aids and more.  Find more info on Dr. K here: https://www.thechristhospital.com/physician-details?Provider=C21Q0VF19Z Find more info on sleep medicine at The Christ Hospital here: https://www.thechristhospital.com/services/sleep-medicine       Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/