Weight A Minute With Amanda

Personal Trainer and Cincy 360 Fitness owner Josh Garrett and I discuss the most undertrained muscles and how to work them into your exercise routine.  We go off the rails a little bit, but begin the topic at 18 minutes in... Email Josh about training: Info@Cincy360Fitness.com Find Josh's website here: https://www.cincy360fitness.com/     Find me on  Instagram: https://www.instagram.com/youcanpoundthis/ My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/