Weight A Minute With Amanda

In this episode Elizabeth Benton shares how she's lost over 100 pounds, paid off a $130,000 in debt and has become a successful entrepreneur.  Elizabeth also discusses the 3 lies we're telling ourselves on the journey to a healthy weight.  Find the Primal Potential podcast here: https://podcasts.apple.com/us/podcast/primal-potential/id954984769 Find Chasing Cupcakes here: https://www.amazon.com/dp/1544501242/ref=cm_sw_em_r_mt_dp_HMEHFbXK7T6XP     Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/