Weight A Minute With Amanda

Personal Trainer and Cincy 360 Fitness owner Josh Garrett and I discuss the benefits of a full body exercise routine and a split exercise routine. Email Josh about training: Info@Cincy360Fitness.com Find Josh's website here: https://www.cincy360fitness.com/     Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/