Crafting A Meaningful Life With Mary Crafts-homer
(Ep 239) Self Care To Heal Your Life with Kate Strong And Rachel Barker
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:22
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Informações:
Synopsis
Understanding how to control your thoughts and your mind can be a powerful way to initiate self-care. But what about other steps you can take to begin to heal your life? Mary has an emotional and powerful conversation with Rachel Barker and Kate Strong. Each has a perspective on what can be done to begin your personal healing that will absolutely change you. Learn more about International Self Care Day, the important 5 pillars, and each of their deep and personal stories. ______________________________________________________________ Learn More About Kate: https://mystrongworld.com/ Watch Her Video On International Self-Care Day: 5 Pillars of Self-Care ____________________________________________________________ Learn More About Rachel On Instagram ____________________________________________________________