Bellwether Hub Podcast

This week, we learn from Tricia Barger, owner of Poppy Tree Design and Yoga Instructor, on the benefits of simplicity, the beauty of silence and how empowering minimalism can be. The topic of wellness has been monetized to the point where it no longer makes you “well” - so Tricia resets the button, looks at the forest from the trees and gives some tips on how you can find out what “wellness” actually means for you. In the words of Andre Gide’s “Fruits of the Earth” - “As women in the pale East wear their entire fortune on their persons, so I have always carried with me all my possessions. At every smallest moment of my life, I have felt within me the whole of my wealth.” In her words, “Five minutes of silence can change the world.” And wine, Tricia. Wine can change the world, too. For more on Tricia and her design work, please visit www.poppytreedesign.com.