Meta Minds

Does it ever feel like your happiness is fleeting? Do you find yourself feeling happy one minute and then empty the next? In this episode, you will learn why your happiness never lasts, and why depending on external validation will leave an empty hole in your life and sense of self. You will gain insights into your dopamine addiction and why the modern world leaves you feeling empty, you will also gain some practical tips and advice to help you avoid the trap that modern society has created. Book a counselling session with Dan: https://metamindstherapy.com/