Meta Minds

Do you find yourself repeating the same negative patterns in your life? Does it feel like nothing changes and you are stuck in the same situation each week? In this episode you will learn why you keep making the same mistakes, how trauma has shaped your perception of self, why your urge to belong might be getting in the way of setting boundaries, and how you can become aware of these patterns, and start to change your life for the positive. Book a counselling session with Dan: https://metamindstherapy.com/