Think Unbroken Podcast

One of the biggest mental health stigmas in the world is around eating disorders. And I will be the first one to tell you that I recognize how touchy of a subject it is. Many of us go through these crash diets, yo-yo diets, these crazy 30-day challenges and transformations, quote-unquote, that are supposed to help us and make us feel better about who we are. In my own journey, as many of you know, at one point in my life, I was 350 pounds; there is no question that morbid obesity comes from an eating disorder. And for me, it was very much tied to emotional behaviors and escapism, and for many people, that holds true. And today's guest, Amber Shaw, is a body transformation expert and the founder of the wellness revolution. She's a motivational speaker and internationally recognized authority in the health and wellness industry. She's a great friend of mine who has been on quite the journey herself as someone who has battled eating disorders and this wellness industry, which is changing it. I have so much love