Faster - Podcast By Flo
Preventing Injury For Cyclists
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:29
- More information
Informações:
Synopsis
Dr. Dane DeLozier and Dr. Matthew Smith discuss how physical therapy, injury prevention, and bike fit with surface EMG can help you become a faster cyclist. By following the advice in this episode you could add 10-12 watts to your FTP.