Faster - Podcast By Flo
Recovery & Cycling
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:19
- More information
Informações:
Synopsis
Restwise founders Jeff Hunt and Matthew Weatherly-White discuss overtraining, the importance of proper recovery, and using Restwise to become a faster cyclist. By following the advice in this podcast you can add 30 watts to your FTP.
