Denise Griffitts - Your Partner In Success!

Beware False Tigers: Strategies and Antidotes for an Age of Stress The world is full of tigers, but only some of them are real. Learn their ways and you’ll become stronger, wiser, and more resilient. Our world is in turmoil, bearing down on our minds and bodies with increasing pressure, acute crises, and wicked problems. Our aboriginal bodies—sculpted for success in wild, outdoor environments—have no idea how to adapt. Cortisol surges through our tissue, driving us toward impatience, distress, dysfunctional behavior, and declining health. Frank Forencich joins host Denise Griffitts to share how we can respond to the right tigers, in the right proportion, at the right time. The standard narrative tells us that stress is an individual problem with individual solutions. It’s a lifestyle issue, a medical condition, and a challenge to our personal well-being. But the standard narrative gets it wrong. In fact, stress is a systemic, psychosocial problem and a global health issue. It’s a shared predicament that d