Feminine Power Time With Christine Arylo

185 Stay Light: Restore Your Radiance (#1 of 3 in Series)

Informações:

Synopsis

STAY LIGHT. These are the two words that will frame and focus this series, with the intention of supporting you to restore your "radiance" levels to be bright and vibrant, and then keep that brightness and lightness strong, growing and glowing the rest of this year.  RADIANCE is one of those words we hear but why does it really matter? Wouldn't it be better just to focus on self-care, wellness and stress-management? Well if you want more "to dos" sure, you can go that way. Or you can go deeper to get what is at the roots of what keeps your wellbeing strong - mind, body AND spirit and heart. Like instead of focusing on the leaves of the tree, you get into what's happening inside the trunk and within the roots and soil that allows that tree to stand tall, strong and briliant even in stormy weather.  Radiance is defined in the dictionary as brightness and lightness. And there is SO much more! In episode #1 of 3 in our STAY LIGHT series we will dive into: What is Radiance and why it matters How Radiance dictates