Highlights From Lunchtime Live
The Body Coach Joe Wicks
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:18
- More information
Informações:
Synopsis
Fitness guru Joe Wicks is known for helping to get the nation into shape, with his lockdown PE classes a saviour for many parents. But lately, after opening up about his tough childhood - he’s turned his attention to the importance of looking after your mental health. He joined Aideen to discuss the importance of looking after your mind and your body.