Love University

Are you hard on yourself and find it difficult to forgive yourself for past mistakes? If so, you may be under the influence of the Regret Thought Demon—that malevolent thought voice that torments you about what you “should have and could have done.”  The good news is that there is an antidote to regret and self-attack. It is called “Forgiveness”—the final secret of happiness—as discussed on our latest episode of Love University. Here is some of the wisdom that we learned from the sage, Master Tanaka, on the ultimate lesson of self-liberation known as Forgiveness: *Forgive others for harms done to you. Forgive others even if they don’t deserve or merit your forgiveness. You forgive because you deserve to experience the true joy and incredible feeling of wiping your slate clean. When you forgive others, you erase the pain of the past and fill your mind with love and compassion.  Remember: The world doesn’t owe you anything.  You owe the world your forgiveness. Instead of being mired in your own “poor me” mindse