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GUEST WEBSITE: https://www.doc-koz.com SOCIAL MEDIA: FB; doctorkoz IG doc_koz Hashtags that you prefer for the book and author's work: #unfuncyourgut #functionalmedicine #guthealth #eliminationdiet Segment Idea -- How to Change SAD Eating Habits I’m contacting you with a segment idea about the best eating plan. The Big Idea: It’s no secret that people who are truly functioning at their best link their sense of well-being to feeling satisfied with their diet. But it’s not uncommon to have a love-hate relationship with food. The So-What: Experts and so-called authorities alike have copious opinions on what you should eat. Finding the right diet for you involves gathering information about the food you’re eating and then considering what’s working and what’s not. An elimination diet will reveal if you have any food sensitivities affecting your health. But what if an elimination diet uncovers no food sensitivities? What, then, is the optimal diet for you? Key Messages: Dr. Kozlowski reveals impor